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About Us

Do you believe in love at first sight? Well, we do. We met & fell in love all in the same day and we've been inseparable ever since. Now married, with 3 beautiful daughters, we are excited to start this next chapter. 

In addition to being an amazing husband & father, Dawan is currently training for his first bodybuilding show! His dedication to working out and strength training is unmatched. It all started when he was in high school and carried on through his college football career and is still going strong. This lifestyle is truly his passion! 

Fulfilling her calling as her husband's help meet, Shante' is the definition of beauty & brains. Add his fitness dreams to her desire to work out in quality comfort & look good while sweating and you have the birth of Swole HD.  

First, we thank God for making our dream possible. Secondly, we thank our family & friends for the unwavering love. And lastly (but not least), we thank all of our customers for your  support. We appreciate you!! This is just the beginning. 

-The Swoltons   

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Swole HD Services


Personal Training

Virtual & In Person Training Available. Dawan has been a certified personal trainer for over 5 years and if you're looking for results then he's your guy! He is very dedicated to his work so don't expect much chit-chat or playing around. He has tunnel vision for your FITNESS GOALS and fitness goals ONLY! Specializing in all body types, ages, etc,

Chicken Breast

Meal Plans & Supplement Advice

We all know that body goals don't just involve the gym or working out. A large portion is contributed to your eating habits. Let us create a personalized meal plan for your needs. Bulking up? Slimming down? Want to stay the same but get more definition? We can help!


Scheduled Delivery

Depending on the product(s) you've ordered and your location, shipping times an vary. We strive to ship all of our orders out in a timely manner and you should receive a tracking number within 3 days after your order is complete. For custom items, it may take a little longer because our custom jobs are handmade and all made to order. If you have any questions please contact us.

Customer Service Rep

Customer Service

Whenever you work with Swole HD, you can trust that you’re in great hands. Your concerns are important to us and we will do everything we can to provide the best customer service!

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